Posted by on Nov 30, 2016 in blog | 0 comments

If you’ve suffered an injury you know just how frustrating it can be during the recovery process. This is especially true if you’re an athlete and have to wait on the sidelines until your injury heals. At CFC Sport Clinic we are dedicated to helping you get through this healing process as quickly as possible. We understand both your physical pain and emotional frustration so we go above and beyond to get you back on track fast.
Some of the common conditions that we treat here include:
• Musculoskeletal injuries
• Wrist and elbow pain
• Neck and back pain
• Strain injuries
• Shoulder stiffness and pain
• Ligament tears
• Ankle and foot pain
Our Sports Medicine Clinic Specialists in Toronto will first perform an evaluation to find out more about the nature and severity of your injury. After this evaluation takes place a plan can be created to get you back on your feet quickly. Workouts and exercise sets will be recommended based on your injury.
Getting Ready for Surgery
In order to experience the fastest recovery time possible, take advantage of our plans for pre-op exercises that can help with flexibility, conditioning and strengthening. These pre-operative exercises can help reduce the risk of complications, reduce the trauma that your body will experience from the surgery and best of all, help you get out of the hospital faster.
Following Surgery
After an operation it is important to get your blood flow stimulated to increase the circulation in the traumatized area. We can develop a series of CrossFit exercises to help speed up your recovery time. We have seen amazing results with clients that have used these workouts along with the pre-op exercises. When you don’t want to be down for the count for any longer than you need to be, physiotherapy exercises are the best solution possible.
At CFC Sports Clinic, we believe that the results speak for themselves. We have built up an impeccable reputation in the field by providing our clients with results-oriented exercises that speed up the healing process. We totally understand what you are going through and will work with you every step of the way to get you feeling as good as new once again.
Please visit our website at or give us a call today at (416) 644-0075 to find out how to get started. Your healing path can be shortened considerably when you are dedicated to making it happen.